Water | 73.81g |
Energy | 116.0kcal |
Energy | 487.0kJ |
Protein | 23.41g |
Total lipid (fat) | 2.52g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.37mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 312.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 3.38mg |
Copper, Cu | 0.035mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 22.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.185mg |
Niacin | 6.585mg |
Pantothenic acid | 0.367mg |
Vitamin B-6 | 0.637mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 63.6mg |
Betaine | 10.7mg |
Vitamin B-12 | 2.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.011g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.002g |
14:0 | 0.066g |
15:0 | 0.011g |
16:0 | 0.578g |
17:0 | 0.029g |
18:0 | 0.317g |
20:0 | 0.002g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.136g |
14:1 | 0.019g |
16:1 undifferentiated | 0.084g |
16:1 c | 0.076g |
16:1 t | 0.008g |
17:1 | 0.023g |
18:1 undifferentiated | 1.004g |
18:1 c | 0.886g |
18:1 t | 0.118g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.211g |
18:2 undifferentiated | 0.141g |
18:2 n-6 c,c | 0.119g |
18:2 CLAs | 0.011g |
18:2 t not further defined | 0.011g |
18:3 undifferentiated | 0.005g |
18:3 n-3 c,c,c (ALA) | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.013g |
20:3 n-6 | 0.013g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.137g |
Fatty acids, total trans-monoenoic | 0.126g |
Fatty acids, total trans-polyenoic | 0.011g |
Cholesterol | 62.0mg |
Tryptophan | 0.305g |
Threonine | 1.303g |
Isoleucine | 1.291g |
Leucine | 2.407g |
Lysine | 2.7g |
Methionine | 0.74g |
Cystine | 0.282g |
Phenylalanine | 1.104g |
Tyrosine | 1.045g |
Valine | 1.362g |
Arginine | 1.878g |
Histidine | 1.057g |
Alanine | 1.655g |
Aspartic acid | 2.7g |
Glutamic acid | 4.532g |
Glycine | 1.197g |
Proline | 1.186g |
Serine | 1.139g |
Hydroxyproline | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |